Contrary to what is believed that all Hollywood celebrities were blessed with good genes and perfect bodies, some stars have had to work very hard to be able to comply with the stereotypes that are demanded in the entertainment world.
After undergoing strict diets and training regimens to maintain their status in the industry, these are the 15 most incredible body transformations among celebrities over the years. Also, they show that training and proper nutrition are also crucial for better health and quality of life.
Since 2008 the singer has gained and lost a few kilos, but over the years, she acquired a healthy diet that led her to have her ideal weight. Although she has never revealed how many kilos she lost, she always claimed that she did it for her own health and happiness and not by the standards set in the industry.
14. Christina Aguilera
The singer lost almost 22 kilos in 2013. She says that thanks to a diet and training regime, she was able to achieve it, but without a doubt, what helped her the most was reiki, an ancient Asian practice with which she learned to control her mental and physical state.
13. Melissa McCarthy
The actress still continues to lose weight, but with diet and exercise, she said goodbye to 34 kilos.
12. Mama June
June Shannon became known for appearing on a reality show with her daughter Alana, better known as Honey Boo Boo. With the help of gastric sleeve surgery, diet, and exercise, she managed to lose 131 kilos in recent years.
11. John Goodman
The actor came to weigh 181 kilos in 2015, which was severely affecting his health. He took a diet and began to exercise, lose 45 kilos. Keep working to achieve your ideal weight.
10. Rebel Wilson
The Australian actress began her weight loss two years ago, and since then, she has lost more than 14 kilos; Her trick: physical training, perseverance, and discipline.
9. Jennifer Hudson
Since 2009, Jennifer has lost about 34 kilos thanks to a rigorous diet, since she doesn’t have much time to exercise.
8. Kelly Osbourne
Thanks to the fact that she participated in the reality show Dancing With The Stars, in 2009, she began a strict diet and an exercise regime that made her lose 31 kilos.
7. Khloe Kardashian
After divorcing Lamar Odom, she began to think more about her health and lost 18 kilos, then started her own television show called Revenge Body with Khloé Kardashian to teach people that only determination, perseverance, and a lot of self-esteem is needed to lose weight.
6. Zach Galifianakis
He lost so much weight that he now looks like a totally different person. He says that quitting alcohol was the best decision he made to achieve it.
5. Jordin Sparks
The American Idol star lost 22 kilos in 2012 in a straightforward way: she ate food without so many calories, worked out with a coach, and walked every day.
4. Chris Pratt
The actor lost weight when he obtained the role of Star-Lord in Guardians of the Galaxy. He changed his diet and exercised with the help of a personal trainer who made him lose 27 kilos in six months. Before the character weighed 136 kilos.
3. Josh Peck
Over four seasons that the Drake and Josh series lasted, we saw him with some overweight. However, the young actor decided to make a change in his life and began to follow a rigorous diet and exercise. He lost 50 kilos and looked like a whole heartthrob.
2. Matthew Lewis
The actor rose to fame thanks to his role as Neville Longbottom in the Harry Potter saga. Although he was not overweight, he decided to get in shape to continue his acting career and especially not to be pigeonholed in the same role for a lifetime.
1. Kirstie Alley
Since 2014 the actress has managed to lose 27 kilos. She changed her eating habits and began exercising. Recognize what your weaknesses are with food, so try to avoid them at all costs.