It is said that losing weight is simple, but when a person is overweight, it is a struggle that requires a lot of willpower, discipline, and perseverance. Getting started is the most difficult, but once it is done, you have to be confident; Seeing the results in the body, everything becomes a simple routine.
With a lot of effort, these people demonstrated that they could reach an ideal weight and, even, after achieving it, they become another person, unrecognizable even for their family and friends. They can be your inspiration for you to leave a sedentary life and start having a healthier one.
15. Progress shows in his eyes
I lost 93 kilos, and finally, my eyes shone.
14. The first step is to make the decision; the rest comes with hard work
I went from 145 kilos to 104 in three years. I turned everything into muscle.
13. Her commitment was for a healthier life
I have lost more than 40 kilos, committing to continue with my healthy choices.
12. She just had to shape her body a little because she has an unusual figure
I started changing my lifestyle five years ago. It took more than one to lose 35 kilos.
11. Your smile reveals how happy and satisfied you feel
Now I weigh 72 kilos less.
10. He is half of what he was before
I lost 104 kilos in three years. Now I am half of what I was before.
9. Constancy is the key to reaching a goal
Two years ago, I set the goal of losing 45 kilos for my birthday, and I got it.
8. Her fight is not over yet, but her progress is impressive
I started with 238 kilos, and after three years, I now weigh 125.
7. Having a new size will always feel like a battle won
Before I used size 3xl, I have already lost 47 kilos.
6. Her beauty continues, but now she has a new body
45 kilos in less than 18 months.
5. He overcame his first obstacle: overweight
50 kilos in less than 18 months. It was not easy, but I did it.
4. Change is not only physical: it is also emotional
I lost 18 kilos in four months, and I feel like new.
3. The first step she took was to get out of bed
Eight years ago, I could hardly get out of bed. From 2010 to 2018, I lost a lot of weight.
2. For some, their motivation is their partner
I lost 102 kilos after the wedding.
1. Her smile has always accompanied her
I lost 55 kilos in 10 months.