5 homemade scrubs for intensive hydration

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It is not easy to maintain nourished and flexible skin, especially when age begins to do its own thing, so it is important to start taking care of every corner of our body with nourishing treatments. It’s never too late to start pampering yourself a little!

By applying a body scrub once or twice a week, you maintain hydration, remove dead skin, and prepare the area to start waxing. It is also delicious to pamper yourself on weekends. These homemade options will not make your wallet cry, and your skin will be more than happy.

5) Coffee and sugar

Coffee is rich in antioxidants, and together with sugar, it will leave your skin beautiful. Vitamin E, meanwhile, eliminates pimples and creates a barrier to protect the skin from sunlight.

You need:

  • 1/4 of ground coffee
  • 1/4 of Cup of granulated sugar
  • 3 capsules of vitamin E
  • 2 tablespoons of olive oil


Mix the ingredients and then wash your body with a mild soap. Then apply the scrub to the areas that require it most; They can be legs, arms, knees, heels. Give a massage for 10 minutes and rinse.

4) Lavender salts

If relaxing is your thing, sea salt is rich in minerals and excellent for exfoliating the body, but you have to do it gently so as not to harm. The lavender oil will relax you to the maximum while the olive oil will hydrate deeply.

You need:

  • 1 cup of sea salt
  • 1/2 Cup of olive oil
  • 1 tablespoon lavender essential oil


Crush the sea salt grains a bit, if they are too large, then mix all the ingredients. To apply, clean your body, and give a relaxing massage with the mixture for three to five minutes. Wash very well, and don’t forget a moisturizer.

3) Honey with almonds

An excellent option to hydrate to the maximum and exfoliate at the same time. Honey is a natural ingredient that helps give skin softness and shine.

You need:

  • 2 tablespoons of honey
  • 3 ground almonds
  • The juice of half a lemon


Crush the almonds and mix with the other two ingredients to form a paste. Apply to dehydrated areas and give light circular massages; let sit for 15 minutes. Rinse very well and apply a good moisturizer. Do it preferably at night to avoid exposing your skin to the sun with lemon.

2) Sugar, honey, coconut oil, and lemon

The combination of these ingredients removes dead cells and hydrates the skin.

You need:

  • 5 tablespoons of sugar
  • The juice of half a lemon
  • 2 tablespoons of honey
  • 1 tablespoon of coconut oil


Mix the ingredients well until they are perfectly integrated. Apply to damp skin in circular movements and massage for 20 minutes and rinse. Avoid exposing yourself to the sun since lemon can cause spots and irritation.

1) Oatmeal and milk powder

Highly hydrating and very gentle for sensitive skin.

You need:

  • 3 tablespoons of milk powder
  • 1/2 cup oatmeal
  • 1 tablespoon of water


Place the oatmeal and milk powder in a bowl, add the water and mix to form a thick paste; you can add more if it is too pasty. To apply it, spread the exfoliant and massage for five minutes. Let stand another five and rinse with warm water. You will feel the difference immediately.