Apple, spinach and ginger juice to fight acne

We share a gratifying recipe to take care of your skin from all kinds of imperfections, especially the fearsome acne.

The skin is the largest organ in the body and the one that is exposed to the outside. That is why it can suffer from both sides, due to its exposure to the environment and pollution, in addition to the nutrients that the body acquires through food or what it lacks. 

Maintaining skin health is a priority. 

Erroneously, when we observe something strange in the skin, we opt for the treatments that go on the skin, but we forget that the main thing is to do it from the inside, so what can we eat or drink to help the skin? This apple, spinach, and ginger juice is one of the best options to strengthen you. It will also provide other benefits to our health. 

Made with natural ingredients of great properties for the skin, to eliminate impurities, keep you hydrated, release toxins, fight wrinkles and more, apple juice, spinach, and ginger will be an ideal complement to the indications that a dermatologist, the doctor could give you skin specialist.

WHAT IS ACNE? 

Doctors define it as a skin disorder that occurs when hair follicles become clogged with fat and dead skin cells. As a sign of acne, black spots, pimples, comedones, blackheads, and others may appear. 

Although it is usually common in adolescence, acne also occurs in adulthood, skin sores can heal slowly and even leave marks on the skin, so it can affect the patient’s self-esteem, so it is recommended to start treatment soon to speed healing.

HOW TO PREPARE APPLE, SPINACH AND GINGER JUICE TO FIGHT ACNE

Although there are recipes for wonderful home remedies and great treatments to combat and prevent acne, this apple juice, spinach, and ginger will surely become one of your favorites. To prepare it, follow this recipe:

INGREDIENTS

  • ¼ green pepper
  • 2 lemons
  • 1 green apple girl or gala
  • 1 piece of ginger, about one centimeter
  • 2 spinach leaves
  • 2 carrots
  • 1 cucumber

PREPARATION 

All you have to do is put all the ingredients in the juice extractor and enjoy the result, drink the juice three times a week to see the results on your skin, you will look radiant.

Remember that when made with natural ingredients, apple juice, spinach, and ginger has no side effects, but before any doubt, you should consult the specialist. The person in charge of everything related to your skin is the dermatologist.

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