Home remedies that can help you expel kidney stones

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Having kidney stones can be quite uncomfortable, especially if people do not tackle that problem in time.

Stones are hard deposits of salts and minerals that are created inside the kidneys. This medical problem can affect various areas of the urinary tract, from the kidneys to the bladder. They usually form when the urine is concentrated. This causes the minerals to crystallize and end up the binding.

Although many people associate kidney stones with pain, the truth is that when they are detected in time and treated properly, they can be expelled without causing much discomfort or permanent damage.

One way to add positive efforts is through natural options, such as those you will find below, that can help you expel the stones more easily. You must keep in mind that these remedies do not replace medical treatment; they are only homemade support that you can use.

Home remedies to expel kidney stones


The vital liquid is a wonder for these cases; in addition, it is the simplest and most effective remedy to try to expel the kidney stones. First, try to drink water when you’re thirsty, but if you see that you don’t consume even three glasses a day, turn on the alarms and increase that amount to 5 or 6 glasses a day.


It is a medicinal plant that contains diuretic properties that stimulate the renal function and help fight inflammation. In addition, it improves the discomforts that are generated with fluid retention.

For you to take advantage of its benefits, you have to ingest this remedy for long periods. You can drink in infusion or take in capsules.

Mixed natural juices

Natural juices made with fruits and vegetables rich with water, such as tomato, watermelon, melon, grapefruit, among others, can help you keep the body hydrated, supporting kidney function. Make several mixtures, so you can find the one you like or make your own versions.

Foods with vitamin C

Vitamin C cannot be lacking in your healthy and balanced diet. This organic molecule prevents the stones from becoming solidified and improves the elimination gradually. The most common foods where you can get it are red fruits, kiwi, guava, acerola, parsley, and rosehip.

Vegetable drinks 

Another effective remedy is in vegetable juices, and these are good because that way, you can make sure you maintain optimal hydration. It is best that you prepare it naturally and do not add sugars. These drinks provide various nutrients that benefit the health of the body and improve the renal system.