Oatmeal, milk and honey mask to fight acne

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The combination of oats, milk, and honey creates the ideal remedy to eliminate annoying acne naturally, leaving your skin soft and smooth, as well as nourished.

Also, preparing this successful mask is very easy and also economical.

Although, although this mask is extremely effective, it is necessary that you first go to a dermatologist who identifies the origin of the problem, as it may be caused by various conditions such as hormonal disorders, bacteria, stress, and so on.


Thanks to its natural ingredients, this mask provides nutrients for your skin, without damaging it with any chemical agent, which will also make your skin protected.

Its benefits are numerous, for example, in the case of oats, it contains large amounts of vitamins, minerals, and fiber, which not only nourishes your body when consumed but also your skin when applied to it.

According to the Indian Journal of Dermatology, Venereology and Leprology, its antioxidant and anti-inflammatory properties are capable of treating atopic dermatitis, reducing acneiform rashes, fighting viral infections and pruritus, and protecting your skin against UV rays.

When applied with a massage on your skin, it helps to release dead cells and impurities from the skin, leaving your skin clean deeply.

For its part, milk is rich in vitamin A, essential to nourish and repair skin tissues, in addition to calming any skin irritation with its lactic properties.

According to a study published in the International Journal of Dermatology, lactic acid contained in milk acts as a moisturizer, which makes the skin moisturizes and softens, even when it is very sensitive.

Although it is also important to clarify that it is not convenient to use it in summer, as lactic acid reduces the skin’s defenses against ultraviolet rays, or it can be applied without milk, only oatmeal, and honey.

For its part, honey is antibacterial, balances fat production, and clarifies skin tone. It also cleans deeply, is exfoliating, soothing, anti-inflammatory, and fights acne. In addition, it moisturizes and cares for the skin, revitalizes mature skin, prevents the appearance of pimples, and relieves sunburn.


-½ cup of milk

-2 tablespoons oatmeal

-1 tablespoon honey

Oatmeal, milk and honey mask to fight acne. PHOTO: UNSPLASH


In a deep bowl, mix the oatmeal with the milk, stir and add the honey, mixing them until you get a homogeneous paste.

To apply it, you must wash your face well before the procedure. Use the neutral soap, or some other dermatological or handmade that you use regularly. Once dry, apply the mixture, distributing it all over your face.

Leave it on for 15 minutes, and then remove it completely with cold water. Repeat this procedure twice a week, and gradually you will see results.